Oberkülmer Spelt Flour

Weight
Type
Try this flour in our RECIPES:

Caramelized Banana Bread, 

The Perfect Pancakes,

Whole Wheat Cocoa Brownies.

Spelt, also known as “Dinkel” or German wheat, developed through the spontaneous crossing of the wild grasses (Aegilops squarrosa) and Emmer between 6000 and 5000 BC.

Spelt contains more protein, fats and crude fiber than wheat and also has large amounts of Vitamin B17 (anti-carcinoma). It also contains special carbohydrates which play a decisive role in blood clotting and stimulate the body’s immune system so as to increase its resistance to infection.

With a sweet, buttery, nutty flavor, Spelt is a great inclusion to any bread recipe.

  • Grown in:Teton, ID by Grand Teton Ancient Grains
  • This is an Ancient grain.  Learn more.
  • Available types: Whole Berry, Whole Grain Flour
  • Protein:   13.79% (Protein % is not indicative of an ancient grain's baking performance)  Learn more.
  • Flavor profile:  Buttery, Sweet and Nutty
  • We love it in: Breads (up to 30%), Cookies, Crackers, Pancakes, Pasta, Waffles
Remember! You don’t need a special recipe you can use stone-milled flours in any recipe. If you find the outcome a bit dry, don't be afraid to increase the liquid in your recipe - our flours are thirsty!

    Customer Reviews

    Based on 50 reviews
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    susan rees
    Favorite flour, so far.

    I love to use Oberkulmer Spelt flour for everything but my favorite thing is to make popovers using it.

    C
    Connor
    Spelt

    Best spelt I've used! Incredible flavor and always yields a great texture--thank you guys for your hard work!

    C
    Carla Slezak
    Good purchase!

    I haven’t even used everything I purchased but have been very pleased with the quality of the flour. I am so pleased to have fresh ground flour to use in my humble bread making home. I strongly encourage every one to give their flours a try!!!

    S
    Sherree Moore
    Spelt flour

    I really like using your spelt. It’s makes beautiful dough.

    O
    Olga Andreev

    Oberkülmer Spelt

    BSM Reviews

    See what customers say

    3817 reviews
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    Excellent Einkorn Berries & Great Customer Service!

    We live locally in Austin and wanted to pick up some Einkorn berries (we make sourdough Einkorn bread and love it) and customer service was quick to reply and get my order ready for pickup! Very friendly and helpful. Excellent wheat berries without hulls (we’ve had an issue buying from other companies where the hills were still intact on a lot of the berries. We love Barton Springs Mill!

    G
    Stone Ground Cornmeal
    Gena Kearse
    Nice surprise

    The Bloody Butcher corn meal I purchased arrived neatly packaged and ready to use. It mixed well with my corn bread recipe and it turned out smooth, rich texture and delicious. I'd definitely buy it again.

    T
    Stone Ground Grits
    Turd Furguson
    mmmmm......grits

    very satisfied with these grits.....plain and simple.....

    Love white wheat berries!

    Loving the new Big Country white wheat berries from Barton Springs Mills! It has been 20+ yrs since I had access to and used white wheat for baking, I had forgotten the beauty of the flour. Thank you!

    Beautiful Grain!!

    Besides being beautiful, my sourdough starter couldn’t be happier. Have already made bread, and it is super complex and smells like toasty heaven. The best part is the heritage and organic stewardship, which we all need more of in our current mono-culture world. Thanks Barton Springs for all your hard work on this one!!