Oberkülmer Spelt Flour

Try this flour in our RECIPES:

Caramelized Banana Bread, 

The Perfect Pancakes,

Whole Wheat Cocoa Brownies.

Spelt, also known as “Dinkel” or German wheat, developed through the spontaneous crossing of the wild grasses (Aegilops squarrosa) and Emmer between 6000 and 5000 BC.

Spelt contains more protein, fats and crude fiber than wheat and also has large amounts of Vitamin B17 (anti-carcinoma). It also contains special carbohydrates which play a decisive role in blood clotting and stimulate the body’s immune system so as to increase its resistance to infection.

With a sweet, buttery, nutty flavor, Spelt is a great inclusion to any bread recipe.

  • Grown in: Millersburg, OH by Farmer Monroe Stutzman
  • This is an Ancient grain.  Learn more.
  • Available types: Whole Berry, Whole Grain Flour
  • Protein:  Protein % is not indicative of an ancient grain's baking performance, therefore we do not test for it.  Learn more.
  • Flavor profile:  Buttery, Sweet and Nutty
  • We love it in: Breads (up to 30%), Cookies, Crackers, Pancakes, Pasta, Waffles
Remember! You don’t need a special recipe you can use stone-milled flours in any recipe. If you find the outcome a bit dry, don't be afraid to increase the liquid in your recipe - our flours are thirsty!

    Customer Reviews

    Based on 50 reviews
    susan rees
    Favorite flour, so far.

    I love to use Oberkulmer Spelt flour for everything but my favorite thing is to make popovers using it.


    Best spelt I've used! Incredible flavor and always yields a great texture--thank you guys for your hard work!

    Carla Slezak
    Good purchase!

    I haven’t even used everything I purchased but have been very pleased with the quality of the flour. I am so pleased to have fresh ground flour to use in my humble bread making home. I strongly encourage every one to give their flours a try!!!

    Sherree Moore
    Spelt flour

    I really like using your spelt. It’s makes beautiful dough.

    Olga Andreev

    Oberkülmer Spelt

    BSM Reviews

    See what customers say

    3770 reviews
    First time rye user

    Nothing to compare to but this worked very well. Used King Arthur recipe that included pickle juice. Won’t do that again. Pickle flavor dominated. Looking forward to next attempt at rye sandwich bread

    Bread Flours Bundle
    Warren Tanaleon
    Quality of Excellence!

    Hello to whom it may concern,

    Thank you for all your extremely hard work and amazing product! I will be looking forward to using your flour again for my future pizza business, Pablo's Square Pizza! My pizza dough tasted better than before. The rouge de bordeaux and tam 105 gave it that nice natural, hearty, and earthiness flavor. I was wondering, but do you sell either one of them in bulk 50 lb bags? Thank you and hear from you soon.

    Warren Tanaleon

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    This was the best corn bread I made it thinking not sure if my son would like it because of the color he loved it I added yogurt to it😋