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  • Sonora Wheat Berries (certified organic)

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    Click here to learn how to cook and sprout whole berries.

    Sonora is one of the oldest surviving wheat varieties anywhere in North America. Predating Red Fife and Turkey Red wheat, it is a soft white, round winter wheat with pale red grains.

    While earliest records document its existence in the mountain plains of Sonora, Mexico in the early 1700s, the wheat surely predates that era by generations. It was widely planted in California by the early 1800s.

    • Class: Soft White Winter Wheat
    • Grown in: Gila, AZ by Oatman Farms
    • This is a Heritage grain.  Learn more.
    • Available types: Whole Berry, Whole Wheat Flour, ‘00’ Flour  What is ’00’?
    • Protein: 11.8% (Protein percentage is not indicative of soft wheat's baking performance)  Learn more.
    • Flavor profile:  Nutty and buttery
    • We love it in: Flatbreads, Pastries, Pancakes, Pie crust, Tortillas, Richly Flavored Breads (up to 50%)

    Our whole wheat and rye berries and corn kernels are natural agricultural products. We rigorously clean and inspect every product, but removing all foreign material is impossible. Please inspect your grain prior to cooking or milling. 



      Customer Reviews

      Based on 72 reviews
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      M
      Monte McGlaun
      Excellent for Keto cookies

      Sonora wheat berries mill perfectly to a fine flour for our baking. Very thankful to have a great source at Barton Springs Mill.

      N
      Nancy

      Fast and well-packaged delivery. The grains were very clean and that is important for my stone-ground mill.

      D
      Diana Baum

      Good quality loved them ..will order more

      r
      richardafelice@gmail.com
      Organic Sonoran is great as pastry flour

      My 2 favorite recipes for soft white are Babka, that uses a 50-50 mix of Bread and Pastry flour. My other is homemade tortillas that use a 50-50 mix of masa flour and pastry flour. I mill my own flour and the results using Sonoran are fantastic.

      S
      Shannon Martin

      These were great! We milled them for fresh banana bread and cookies, worked wonderful and no stomach upset.