How To: Cook Whole Berries
Whole Berries are NOT just for home milling!
Cooked berries are a hearty addition to a summer salad or a winter soup.
The best part? It's so simple.
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How to Cook Whole Berries
1. Rinse and sort whole berries of choice - Sonora Berries are our favorite for cooking! Find them in our Berry Bundle.
2. Combine 1 part berry to 4 parts water. (Optional: add 1 tablespoon of apple cider vinegar to soften)
3. Place grain berries and water into a pot. Bring to a boil on the stove. Reduce to a simmer. Cover and simmer for 45 minutes to 1 hour (time varies according to the type of grain)
Soft Wheat Berries: 45 minutes
Hard Wheat, Rye and Ancient Grain Berries: 1 hour
4. Taste for doneness - think al dente pasta. The berry should have a spring to it! Once softened to your liking, drain the excess liquid if any remains, and serve warm as a side or chilled in a salad.