Spelt Berries (certified organic)


Spelt, also known as “Dinkel” or German wheat, developed through the spontaneous crossing of the wild grasses (Aegilops squarrosa) and Emmer between 6000 and 5000 BC.

Spelt contains more protein, fats and crude fiber than wheat and also has large amounts of Vitamin B17 (anti-carcinoma). It also contains special carbohydrates which play a decisive role in blood clotting and stimulate the body’s immune system so as to increase its resistance to infection.

With a sweet, buttery, nutty flavor, Spelt is a great inclusion to any bread recipe.

  • Grown in:Teton, ID by Grand Teton Ancient Grains
  • This is an Ancient grain.  Learn more.
  • Available types: Whole Berry, Whole Grain Flour
  • Protein: 13.79% (Protein % is not indicative of an ancient grain's baking performance)  Learn more.
  • Flavor profile:  Buttery, Sweet and Nutty
  • We love it in: Breads (up to 30%), Cookies, Crackers, Banana Bread, Pancakes, Pasta, Waffles

    Customer Reviews

    Based on 16 reviews
    Donna C-S
    Love My Spelt!

    After many years of baking with spelt, knowing it was a good ancient grain, here on your site I learned even more good qualities of this grain! In the last sourdough bread I made (just yesterday!), I used mostly spelt, the last of my Eincorn and 100g of your all- purpose flour, and it’s one of the best breads I made yet!

    Houston Skinner

    My favorite grain so far

    Great grains !!

    I have a Mock Mill and love getting the whole grains from Barton Springs and grinding only what I need. The white wheat is amazing and has brought my breads to a new level. Thank you for your fast service and excellent product.

    Janell Kling
    Amazing flavor!

    We love BSM Spelt Berries for making salt free crackers and pizza crust. It is part of a blend I use with BSM Sonora Berries.

    Valerie Mazur
    First time milling

    This is the first grain I have milled. The grain was clean when I opened the bag. My bread recipe came out amazing. I will definitely be buying Spelt again from you.