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    Home / Organic Ancient Grains / Spelt Flour (certified organic)
    Spelt Flour (certified organic)
    Spelt Flour (certified organic)
    Spelt Flour (certified organic)
    Spelt Flour (certified organic)
    Spelt Flour (certified organic)
    Spelt Flour (certified organic)
    Spelt Flour (certified organic)
    Spelt Flour (certified organic)

    Spelt Flour (certified organic)

    $14.00 - $19.00
    Weight
    Type
    Try this flour in our RECIPES:

    Caramelized Banana Bread, 

    The Perfect Pancakes,

    Whole Wheat Cocoa Brownies.

    Spelt, also known as “Dinkel” or German wheat, developed through the spontaneous crossing of the wild grasses (Aegilops squarrosa) and Emmer between 6000 and 5000 BC.

    Spelt contains more protein, fats and crude fiber than wheat and also has large amounts of Vitamin B17 (anti-carcinoma). It also contains special carbohydrates which play a decisive role in blood clotting and stimulate the body’s immune system so as to increase its resistance to infection.

    With a sweet, buttery, nutty flavor, Spelt is a great inclusion to any bread recipe.

    • Grown in: Teton, ID by Grand Teton Ancient Grains
    • This is an Ancient grain.  Learn more.
    • Available types: Whole Berry, Whole Grain Flour
    • Protein: 14% (Protein % is not indicative of an ancient grain's baking performance)   Learn more.
    • Flavor profile:  Buttery, Sweet and Nutty
    • We love it in: Breads (up to 30%), Cookies, Crackers, Pancakes, Pasta, Waffles
    Remember! You don’t need a special recipe… you can use stone-milled flours in any recipe. If you find the outcome a bit dry, don't be afraid to increase the liquid in your recipe - our flours are thirsty!

      Customer Reviews

      Based on 98 reviews
      98%
      (96)
      2%
      (2)
      0%
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      V
      Veronica
      Great muffins and banana bread

      I’ve made both pumpkin muffins and banana bread with the spelt flour and they were fluffy and delicious. So glad to have found this mill.

      B
      Barbara Esposito
      Delicious and Perfect Bake

      When I read about all the health benefits of Spelt flour I knew I had to give it a try. I baked a batch of chocolate biscotti using all Spelt flour, and the taste and texture were out of this world. There was a buttery undertone and the texture was melt in your mouth. I have been baking since I was a kid and my Italian Nana taught me about baking biscotti of every kind so I can say I know my way around a twice baked cookie! To be able to indulge in something yummy and get health benefits from fresh milled flour is a win/win in our family. Barton Springs Mill flour always performs flawlessly! I am excited to use Spelt flour in more of my favorite recipes..

      S
      Stephen naylor

      Our favorite from bread to waffles....so good

      C
      C.P.

      Excellent quality and service

      J
      Joyce Gilman
      Delicious

      Made great sourdough loaf.

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