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  • Spelt Flour (certified organic)

    Weight
    Type
    Try this flour in our RECIPES:

    Caramelized Banana Bread, 

    The Perfect Pancakes,

    Whole Wheat Cocoa Brownies.

    Spelt, also known as “Dinkel” or German wheat, developed through the spontaneous crossing of the wild grasses (Aegilops squarrosa) and Emmer between 6000 and 5000 BC.

    Spelt contains more protein, fats and crude fiber than wheat and also has large amounts of Vitamin B17 (anti-carcinoma). It also contains special carbohydrates which play a decisive role in blood clotting and stimulate the body’s immune system so as to increase its resistance to infection.

    With a sweet, buttery, nutty flavor, Spelt is a great inclusion to any bread recipe.

    • Grown in: Teton, ID by Grand Teton Ancient Grains
    • This is an Ancient grain.  Learn more.
    • Available types: Whole Berry, Whole Grain Flour
    • Protein:   13.79% (Protein % is not indicative of an ancient grain's baking performance)   Learn more.
    • Flavor profile:  Buttery, Sweet and Nutty
    • We love it in: Breads (up to 30%), Cookies, Crackers, Pancakes, Pasta, Waffles
    Remember! You don’t need a special recipe you can use stone-milled flours in any recipe. If you find the outcome a bit dry, don't be afraid to increase the liquid in your recipe - our flours are thirsty!

      Customer Reviews

      Based on 84 reviews
      99%
      (83)
      1%
      (1)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      J
      Jim Boyd
      Spelt Sourdough

      Used Barton Springs flour to make a loaf of 45% Spelt sourdough and it came out very good. The dough was very easy to work with and after baking it the crust had a nice light brown color. The crust was chewy and the crumb was light, open and very flavorful. A great change from regular whole wheat sourdough bread.

      t
      tsnow
      excellent quality

      I'm delighted to have a reliable source for high-quality spelt flour. We enjoy baking pancakes and muffins with this flour.

      E
      Elena Boeva
      Spelt flour

      Great taste, and wonderful fresh aroma

      B
      Barbara Bednarz
      Great

      Great flour.

      T
      Thomas Pannell
      Spelt flour

      I have been diagnosed with wheat allergy, but the spelt flour has not shown any signs of problems.

      Customer Reviews

      Based on 84 reviews
      99%
      (83)
      1%
      (1)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      J
      Jim Boyd
      Spelt Sourdough

      Used Barton Springs flour to make a loaf of 45% Spelt sourdough and it came out very good. The dough was very easy to work with and after baking it the crust had a nice light brown color. The crust was chewy and the crumb was light, open and very flavorful. A great change from regular whole wheat sourdough bread.

      t
      tsnow
      excellent quality

      I'm delighted to have a reliable source for high-quality spelt flour. We enjoy baking pancakes and muffins with this flour.

      E
      Elena Boeva
      Spelt flour

      Great taste, and wonderful fresh aroma

      B
      Barbara Bednarz
      Great

      Great flour.

      T
      Thomas Pannell
      Spelt flour

      I have been diagnosed with wheat allergy, but the spelt flour has not shown any signs of problems.