Einkorn Flour

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From German, meaning literally “single grain,” Einkorn wheat was one of the first plants to be domesticated and cultivated. The earliest clear evidence of the domestication of Einkorn dates from 8,650 BC to 7,950 BC. Einkorn has a higher percentage of protein than modern red wheats and is considered more nutritious because it also has higher levels of fat, phosphorus, potassium, pyridoxine, and beta-carotene. It works well in hearth breads (up to 30%).

Also known as Farro Piccolo, Einkorn is a grain derived from Grano Farro, or Farro Grain. 

You can prepare Whole Berries as Farro. The texture is beautifully bouncy, with a slight chew once cooked. You can prepare Einkorn and other Farro grains easily, going well with a variety of meals. From soups and salads, to side dishes and hot breakfast, the possibilities are exciting. 

  • Grown in:Teton, ID by Grand Teton Ancient Grains
  • This is an Ancient grain.  Learn more.
  • Available types: Whole Berry, Whole Grain Flour
  • Protein:  17.57% (Protein % is not indicative of an ancient grain's baking performance)  Learn more.
  • Flavor profile: Deep Toasted Graham
  • We love it in: Breads (up to 30%), Cookies, Pancakes, Waffles, Cornbread
Remember!You don’t need a special recipeyou can use stone-milled flours in any recipe. If you find the outcome a bit dry, don't be afraid to increase the liquid in your recipe - our flours are thirsty!

    Customer Reviews

    Based on 137 reviews
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    K
    Kaye Conway
    Exciting options

    The order was efficiently carried out and delivered. However, one bag was punctured and leaks Spelt flour. Nevertheless, I am looking forward to ordering more and joining in your baking classes. Thank you for making this good food source available.

    L
    LA
    Einkorn Berries

    BSM Einkorn wheat berries are one variety of farro (something I didn’t know until recently) and delicious in a pilaf or salad.

    J
    John G. Zulager
    Einkorn Flour

    Made Einkorn Flour and White Cornmeal pancakes. Great taste. To hot to bake anything this time of year. Trying some grits for evening meal, topped with eggs. Thank you for service and answering questions about grind on corn.

    D
    Dylan Deatherage
    Top quality product

    Have used this flour for pasta and bread with great results. Very fresh aroma and imparted great flavor

    J
    John
    Einkorn

    I love this stuff.....we will be making Einkorn bread going forward! Fantastic flavor and texture!

    BSM Reviews

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    3817 reviews
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    Excellent Einkorn Berries & Great Customer Service!

    We live locally in Austin and wanted to pick up some Einkorn berries (we make sourdough Einkorn bread and love it) and customer service was quick to reply and get my order ready for pickup! Very friendly and helpful. Excellent wheat berries without hulls (we’ve had an issue buying from other companies where the hills were still intact on a lot of the berries. We love Barton Springs Mill!

    G
    Stone Ground Cornmeal
    Gena Kearse
    Nice surprise

    The Bloody Butcher corn meal I purchased arrived neatly packaged and ready to use. It mixed well with my corn bread recipe and it turned out smooth, rich texture and delicious. I'd definitely buy it again.

    T
    Stone Ground Grits
    Turd Furguson
    mmmmm......grits

    very satisfied with these grits.....plain and simple.....

    Love white wheat berries!

    Loving the new Big Country white wheat berries from Barton Springs Mills! It has been 20+ yrs since I had access to and used white wheat for baking, I had forgotten the beauty of the flour. Thank you!

    Beautiful Grain!!

    Besides being beautiful, my sourdough starter couldn’t be happier. Have already made bread, and it is super complex and smells like toasty heaven. The best part is the heritage and organic stewardship, which we all need more of in our current mono-culture world. Thanks Barton Springs for all your hard work on this one!!