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  • Mediterranean Flour (certified organic)

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    A Barton Springs Mill Exclusive.
    This Colonial Era wheat hasn’t been tasted in over 50 years and we’ve worked hard to revive it for you!

    Try this flour in our RECIPES:


    Brought from the seaside town of Genoa, Italy in 1819, Mediterranean was the most grown wheat in Texas in 1919. Then, it was forgotten.




    Mediterranean is a flavorful soft red wheat that is the perfect way to bring history to your table in the form of tortillas, soft cookies, flatbreads and more.
    • Class: Soft Red Winter Wheat
    • Grown in: Lamesa,Texas by Farmer Kelton Coleman 
    • This is a Heritage grain.  Learn more.

     

    • Available types: Whole Wheat Flour, ‘00’ Flour  What is ’00’?
    • Protein:  9.4% (Protein % is not indicative of soft wheat's baking performance) Learn more.
    • Flavor profile:  Honeyed
    • We love it in: Cakes, Cookies, Flatbreads, Muffins, Pastries, Pancakes, Pie Crust, Quick Breads, Tortillas
    Remember! You don't need a special recipe. You can use stone-milled flours in any recipe. If you find the outcome a bit dry, don't be afraid to increase the liquid in your recipe. Our flours are thirsty!

    Customer Reviews

    Based on 27 reviews
    96%
    (26)
    4%
    (1)
    0%
    (0)
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    B
    Barbara Esposito
    Where has this been all my life?

    Wow wow wow! I baked with this beautiful flour for the first time this morning to make bran muffins. The flour's aroma is sweet, the texture is light and so so soft, and the baked muffins are the best I've ever made from this recipe. The crumb is slightly chewy but light, the taste is buttery and sweet, and the rise was exceptional for dense bran muffins. I will be ordering this on repeat. Can't wait to try it in other bakes! I love that my family is eating Colonial wheat! Thanks BSM for another winner.

    K
    Keith Miller
    Barton Mills

    The Mediterranean flour worked great. I continue to buy the different flours offered and have enjoyed them all.

    D
    Dorothy Malcom
    Amazing!

    Since first using their flour for baking and the 00 flour for pasta and pizza dough my stomach issues are almost gone!

    B
    Brenda Wilson
    Pie Crust

    Used 50% Mediterranean and 50% Sonora and it was the perfect balance for taste and handling for pie dough.

    E
    Edyta Smieja

    Mediterranean Flour (certified organic)